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Coronavirus and Self Care by Emma Foster

It’s hard to find the right words to articulate the experience that coronavirus has triggered in us as individuals and as a society. I have held back in writing this as I wondered what I could add that someone else hasn’t already said and I’m not convinced that I, or we, have the language for this strange experience.

As someone who likes to learn, to explore, and to know, it is a very humbling experience to not know. To openly admit to myself and those close to me that I’m scared, that I haven’t got the answers, and that I don’t know what things will look like moving forwards has been incredibly important for me in managing this experience in a healthy and meaningful way.

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